the Shira Rose

A NYC Body Positive Fashion Blog

Every Day Style

IDGAF About Your Diet Susan

I challenge you to look at every single long term research study on diets- there aren’t that many that look past the 18 month mark. Why is that? Because studies show time and time again that that the majority of dieters will regain the weight (if not more), regardless of the diet they go on by the 2-5 year mark.

Almost anyone can successfully lose weight on a diet. But unless you’re that minority unicorn, chances are you’ll keep regaining the weight.
IDGAF about your diet susan (more…)

Confidence, Body Image Struggles, and Self Worth

One of the most common comments I seem to get regarding my blog are comments telling me that my confidence is inspiring. It’s interesting that just happening to be in a curvier body while having a blog like thousands of other people do is inspiring. A woman that’s a size 2 and blogs doesn’t get comments about how confident she is, right? It’s amazing that having a curvy body in 2018 and daring to be public about it is a bold and courageous thing to do.

dusty rose pencil skirt

But I understand that (more…)